Monday
5PM to 5:55PM– Kids Jujitsu
6PM to 7PM – Adults Jujitsu
7:05PM to 8PM – Cardio Kickboxing
Tuesday
5PM to 5:55PM– Kids Jujitsu
6PM to 7PM – Fundamental Jujitsu
7:05PM to 8PM – Advanced Jujitsu
Wednesday
5PM to 5:55PM– Kids Judo
6PM to 7PM – Adult Judo
7:05PM to 8PM – Cardio Kickboxing
Thursday
5PM to 5:55PM– Kids No-gi
6PM to 7PM – Submission Grappling
7:05PM to 8PM – Competition
Friday
5PM to 5:55PM– Kids Jujitsu
6PM to 7PM – Fundamental Jujitsu
7:05PM to 8PM – Advanced Jujitsu
Saturday
11PM to 12PM-Open Mat
Schedule > "throw of the month" Tawara Gaeshi
Tawara Gaeshi 俵返 is thrown by setting down into jigo hantia to block uke's attack when uke attacks with a leg pick such as morote-gari. Tori then graspes uke around the waste, thrusts his hips forward while lift uke and leaning backward to throw uke back over tori's shoulder.
World Brazilian Jiu-jitsu Association
2010 Florida State bjj Champion